This season, I'll teach you about the types of emotions that may arise in decision-making, what to do about them, and how to use them as data so that you can move forward with less stress and more clarity.

In today's episode, I'll be talking about why it's important not to ignore feelings in decision-making, but instead to acknowledge and examine them.

Have you ever encountered a decision where you knew the path you wanted to take, but for some reason you couldn't take action?

In today's episode, you'll hear from someone who is contemplating, whether he should start his own thing or seek out a job.

Sometimes it isn't the big decisions that get us stuck, but rather the seemingly small ones. Has that ever happened to you?

Figuring out what to do after graduating from college can be a daunting task.

Sometimes there are decisions that are so overwhelming and emotionally draining that what we decide to do to stay mentally and emotionally fit enough to make the decision is as important as the decision process itself.

In this Ask Me Anything (AMA) episode, I answer a question from a listener about how to approach decisions so that she can move past overwhelm and feel more confident in her decision making.

In this Ask Me Anything (AMA) episode, I answer a question from a listener about how to tell whether the decisions he has made were the best ones.